An app empowering women to understand their health and feel well.
A supportive wellness platform where women can learn about their health, access hormone testing, and join a vibrant community dedicated to growth, connection and empowerment.
What's included in your subscription
The Agora Health app is more than an online platform, it's a real community that believes in your right to accessible, reliable, and functional health information.
Unlimited Resources
Unlimited Resources
On demand resources. Access a library of trusted health and wellness content whenever you need it, including articles, guides, audios, videos and expert insights to support your health and wellbeing journey.
Personalised health plan
Personalised health plan
Personalised health plan and 1-1 consultations. You can then book a 1-1 consultation with our expert team and receive a personalised health plan designed to meet your unique needs, with recommendations based on your personal health goals, lifestyle and hormonal profile with health testing kits.
24/7 hormone health coach
24/7 hormone health coach
24/7 hormone health coach. Our hormone health coach is available 24/7 to answer your questions, offer personalised advice, and provide support whenever you need it.
Wellness Courses
Wellness Courses
Wellness Courses. Follow expert-led courses designed to guide you through different aspects of your health, offering practical tools and strategies to help you achieve lasting wellness.
Expert Q&A’s
Expert Q&A’s
Expert Q&A’s. Get direct access to leading health professionals through regular Q&A sessions, where you can ask questions and gain valuable insights from trusted experts..
Global community
Global community
Global community to chat with like minded women. Join a supportive community of women who share similar health journeys, exchange experiences and find encouragement in a safe, judgement-free space.
Easy at home health testing
Seen in
Personalised Healthcare
Where empowerment meets accessibility, and well-being takes centre stage. Agora Health is a platform committed to making women's health universally attainable.
At Agora Health, we understand that navigating the vast landscape of women's health and wellness can be overwhelming. That's why we've embarked on a mission to empower you with easy health testing alongside accurate and trustworthy information, allowing you to become your own health advocate. Our proactive approach means we do the legwork for you, diligently researching and fact-checking information surrounding women’s health and wellbeing. We recognise the value of your time and investment, and our commitment is to assist you in discovering solutions that truly deliver results.
Are you looking for personalised health solutions?
Book a free call with our expert team today and start your journey to better health today.
Integrating Science and Holistic Wellness
We take pride in offering a comprehensive 360 approach to health and wellbeing. Our team comprises of medical experts, dermatologists, psychologists, nutritionists, and fitness experts, all passionately dedicated to the progress of women's health. With diverse expertise, our female-led team collaborates to provide you with all the services, information and methods you need to lead a healthier life.
Learning Hub
How Cortisol Affects Our Skin And What We Can Do About It.
Stress is now a nearly constant part of daily life, driven by factors like pollution, UV radiation, blue light, lack of sleep, and pressures from work and relationships. These stressors disrupt skin homeostasis, elevating cortisol levels and compromising the skin’s balance.
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Common Postpartum Issues Women Face
Seeking support, whether from healthcare professionals, family, or friends, is essential in navigating this transformative time. Every woman’s postpartum journey is unique, and taking care of oneself is key to recovery and well-being.
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Specific Impacts of Menopause on Women's Health
Women, while generally outliving men, face a significantly greater risk of developing chronic diseases as they age. Among the leading causes of death in older women are cerebrovascular accidents (strokes), heart disease, and Alzheimer’s disease. These conditions underline the importance of understanding the unique health challenges faced by women, particularly as they transition through menopause. Premenopausal women benefit from a natural shield against vascular diseases, provided by the hormone oestrogen. Produced by the ovaries, oestrogen plays a crucial role in maintaining relaxed blood vessels and promoting a healthy cholesterol profile, which collectively support cardiovascular health (Barrett-Connor and Bush, 1991). However, this protective effect diminishes dramatically following menopause. In fact Your risk of cardiovascular disease increases when you have lower levels of oestrogen in your body, as a result of the menopause. This can cause the coronary arteries to narrow and increases your risk of developing coronary heart disease or stroke. There are many steps you can take to reduce your risk of coronary heart disease before, during, and after menopause. One of the most impactful actions is adopting healthier lifestyle habits. These not only help to lower or maintain your blood pressure and cholesterol levels but can also alleviate menopause symptoms. Even small changes can make a significant difference. For example, when shopping, prioritise foods low in salt and avoid items with excessive butter content. If you usually drink full-fat milk with your tea, try switching to semi-skimmed or skimmed milk. It might take some getting used to at first, but you’ll likely adapt to the taste quite quickly, I’ve made the switch myself, and it’s now second nature. You can also incorporate small, manageable adjustments into your daily routine. For instance: Walk or cycle short distances instead of driving. Opt for the stairs instead of an escalator or lift. Regular exercise and eating a healthy, balanced diet, more fruits and vegetables, and fewer foods high in saturated fats, sugar, and salt, can have a big impact on lowering your risk of coronary heart disease. Postmenopausal Health Risks With the onset of menopause, women experience a significant escalation in their risk of vascular and metabolic diseases. Menopause-related changes in metabolism often lead to central obesity, a key contributor to conditions such as diabetes, cardiovascular diseases, sexual dysfunction, and osteoporosis. These conditions collectively undermine quality of life, causing both physical and emotional distress. For example, you can lower your chances of developing osteoporosis by engaging in regular exercise, particularly weight-bearing and resistance activities, and by eating a healthy diet rich in fruits, vegetables, and calcium sources, such as low-fat milk and yoghurt. Additionally, quitting smoking and reducing alcohol consumption can not only reduce the risk of developing osteoporosis and heart disease but also alleviate many other menopausal symptoms. You may also want to consider calcium and/or vitamin D supplements, as well as hormone replacement therapy (HRT). If you have any concerns about these options, it’s always best to discuss them with your GP. Taking these proactive measures can make a significant difference in maintaining strong, healthy bones as you age. The Cognitive Effects of Oestrogen Deficiency Oestrogen deficiency, a hallmark of menopause, has profound effects on brain health, particularly cognitive function. Reduced oestrogen levels impair cerebral perfusion, the flow of blood to the brain, triggering a range of neurological symptoms that can affect daily life. During the transition into menopause, many women experience cognitive decline, which may manifest as forgetfulness, delayed verbal memory, reduced verbal processing speed, and difficulties with verbal learning. Sleep disturbances, mood disorders such as anxiety and depression, and difficulty concentrating are also common during this period. Research highlights that memory-related complaints during menopause are often linked to factors such as age, the frequency of hot flushes, feelings of stress, depression, and overall perceived health. Even healthy women undergoing menopause can show subtle but consistent changes in verbal memory, learning, and processing speed. Reassuringly, these cognitive difficulties are typically temporary. For most women, cognitive performance improves and returns to normal after menopause, offering hope and relief as they adapt to this life stage. Understanding these cognitive changes can help women seek appropriate support and interventions, whether through lifestyle adjustments, stress management, or consulting healthcare professionals. The health challenges associated with menopause highlight the critical need for targeted interventions and support for ageing women. Addressing both physical and neurological health risks can not only improve quality of life but also reduce the burden of age-related chronic diseases. Enhanced awareness, preventive strategies, and appropriate healthcare policies are vital in supporting women through this life stage and beyond. Sources: Postmenopausal health interventions: Time to move on from the Women’s Health Initiative? By Jay Thaung Zaw a, Peter Ranald Charles Howe, 2018. https://theros.org.uk/information-and-support/osteoporosis/living-with-osteoporosis/exercise-and-physical-activity-for-osteoporosis/
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Other Services
Working with brands
We help health and wellness brands elevate their presence with tailored marketing strategies and expert-led campaigns. Whether you’re launching a new product, driving press outreach, or building a strong community, our consultancy delivers authentic and impactful results. From ambitious start-ups to established international names, we support brands in making a meaningful mark in women’s health.
Working with corporates
Our services are tailored to help businesses of all sizes support their female employees by addressing women's health issues that may be impacting the workforce. This will promote a positive, safe, and inclusive workplace culture. We identify solutions to address challenges, enhance productivity, and cultivate a thriving work environment, driving greater retention and improved results.
Press and News
The Financial Times
Is sea moss a modern superfood? Agora Health expert shares their views on this superfood supplement.
LSN Global Report
Agora Health empowers women with hormonal health education. Founded by a mother-daughter duo, hosted an expert panel at Ember Locke in Kensington, London.
The i Paper
The young people paying thousands for private healthcare due to long waiting lists and increasing health consciousness.
SHEERLUXE
9 Common Endometriosis Questions Answered. As Endometriosis Awareness Month draws to a close, we've gathered experts to answer all your questions.
Women's Health
More than 80% of women experience hot flushes during the menopausal transition. As a women's health researcher, these natural supplements helped ease my menopause symptoms.
STYLIST
Bone strength: how to increase bone density naturally (and why it matters so much). To stay mobile and independent well into our older age, we need to have strong bones.
